The Health Benefits of Cross-Country Skiing

The Health Benefits of Cross-Country Skiing

Even if you’ve only been cross-country skiing a few times, you know how good you feel once you’re done. But a couple of recent studies show that cross-country skiing also provides a number of health benefits. In a study published September 2019 in the journal...

Sun 29 Mar 12:45pm

SPRING SKIING AT ITS FINEST. Some soft spots, some Icy spots, some wet spots, some bare spots Open trails were tended with the packer. Enjoy Rick

Sat 28 Mar 1:15pm

No trail maintenance today. Trails are icy with a skiff of new snow. Temperature is rising overnight. Hopefully we can break up ice tomorrow Rick

Sat 28 Mar 8:00am

No packing this morning. May attempt this afternoon when conditions allow for manipulation of the base Rick

Thu 26 Mar 11:30am

Cabin opened this am. Before able to return to try roller rain has started. If rain stops rolling sweeping run with grizzly will be attempted. If not we will try to get the roller out tomorrow morning. Will update if rolling completed. Thanks...

Wed 25 Mar 2:20pm

Red and Green trails in Grey-Sauble groomed. No tracks. No bare spots showing through. Icy in spots on 2 way. Good spring skiing.Mark

Sat 21 Mar 6:20am

Bases icy, but there. Grooming attempt was made at 5:30AM this morning. Unfortunately, grizzly tracks digging too much on turns and climbs Decision Was made to leave trails in current condition rather then leave rutsdepressions in areas. Cabin open Thanks ....

Fri 20 Mar 12:00pm

Limited grooming conducted this morning. Red and Green trails this side of Whispering Pines skate lanes renovated. Two-Way trackset. Grooming discontinued due to rising temperature. Lots of base left.Mark