The Health Benefits of Cross-Country Skiing

The Health Benefits of Cross-Country Skiing

Even if you’ve only been cross-country skiing a few times, you know how good you feel once you’re done. But a couple of recent studies show that cross-country skiing also provides a number of health benefits. In a study published September 2019 in the journal...

Tue 31 Jan 1:03pm

All trails have been groomed and track set this morning; the link has been packed enjoy Neil and Richard

Tue 31 Jan 12:43pm

All trails were packed, skate and track set this morning. Snow still a little soft but will firm up as the day progresses. Should be amazing after tomorrows grooming, Enjoy, later, cupcake

Mon 30 Jan 4:01pm

All trails groomed and track set. Lots of new snow after which hid all of our work. We are developing a plan for tomorrow to make it great again. Ron

Sat 28 Jan 1:55pm

All trails have been groomed and track set this morning, except the link which was packed Thursday Neil and Richard

Fri 27 Jan 11:52am

We are late completing our grooming but its awesome. Track set is great. Ron.

Thu 26 Jan 3:10pm

This morning all trails but Ron’s have been packed, tracks are set on most but Ron’s, Porcupine and link