The Health Benefits of Cross-Country Skiing

The Health Benefits of Cross-Country Skiing

Even if you’ve only been cross-country skiing a few times, you know how good you feel once you’re done. But a couple of recent studies show that cross-country skiing also provides a number of health benefits. In a study published September 2019 in the journal...

Fri 20 Mar 12:00pm

Limited grooming conducted this morning. Red and Green trails this side of Whispering Pines skate lanes renovated. Two-Way trackset. Grooming discontinued due to rising temperature. Lots of base left.Mark

Thu 19 Mar 12:35pm

Light grooming on the trails that are still open. Track is in poor shape. Good for skate skiing. Kiwanis and Georgian Trails remain closed.

Wed 18 Mar 12:55pm

Stadium, jack rabbit , paper clip , 2 way, side winder , yo-yo , Sheldons , all groomed Track set, base icy Brett

Tue 17 Mar 9:55am

Attempted to groom but got stuck in the parking lot. Parking lot is flooded in front of shed. Trails are sheer ice covered by light snow. If you come to ski be very cautious Sam

Tue 17 Mar 8:25am

No grooming yet today.I need to follow up on some maintenance issues this morning. Will keep you posted Rick

Mon 16 Mar 7:55am

Good coverage. Snow is soft and slow. Many sticks on trail. Please stay on GSCA property – dump and Kiwanis areas closed.

Sun 15 Mar 12:35pm

Trails that are open are groomed and track set. Kiwanis and Georgian Bluff Trail remain closed due to flooding. Conditions on open trails are good as of this report. Enjoy!

Sat 14 Mar 12:50pm

All trails on Grey Sauble Property have been rolled, packed ,groomed and trackset. Soft conditions. Whispering Pines and Dump closed due to flooding. Rick