The Health Benefits of Cross-Country Skiing

The Health Benefits of Cross-Country Skiing

Even if you’ve only been cross-country skiing a few times, you know how good you feel once you’re done. But a couple of recent studies show that cross-country skiing also provides a number of health benefits. In a study published September 2019 in the journal...

Wed 21 Jan 2:30pm

Hi all, Colpoys has been blasted! Amazing about of fresh snow. Andy and I Packed everything yesterday. With continuous fresh snow and high winds we will continue to pack tomorrow and plan to groom Fridaysat am Be safe out there! Eli Heyden...

Wed 21 Jan 12:45pm

All trails groomed and track set. There was a nice amount of fresh snow. More than a skiff less than avalanche. Fred and Clare

Tue 20 Jan 3:50pm

Due to weather conditions not all trails were groomed today. Every trail was packed as far back as the Kiwanis loop stopped at gate at back of loop DUMP NOT GROOMED OR PACKED humpty dumpty , snakes and ladders Groomed trails include, jack rabbit, 2 way, easy street ,...

Tue 20 Jan 2:45pm

Yo-yo, Hairpin packed only. Georgian Bluff Trails currently being packed. All other Trails groomed and track set.

Mon 19 Jan 12:55pm

All Trails groomed and track set. Filling in quickly. Drive safe if coming to ski Rick Mark

Sat 17 Jan 12:25pm

All trails open. Packed, groomed and trackset. Snow is sticky.. wax accordingly.. Enjoy Clare and Rick