The Health Benefits of Cross-Country Skiing

The Health Benefits of Cross-Country Skiing

Even if you’ve only been cross-country skiing a few times, you know how good you feel once you’re done. But a couple of recent studies show that cross-country skiing also provides a number of health benefits. In a study published September 2019 in the journal...

Sun 3 Mar 9:02am

Gerry’s Place the warming hut will not be unlocked. Sadly our base is gone. On the plus side, did see a red winged blackbird today.

Sat 2 Mar 8:38am

No grooming done today. Sheldons and Grunt remain closed. Be cautious of brown outs on skate lanes and classic tracks. Jackrabbits 10:00-12:00. Kari

Fri 1 Mar 9:24am

All trails groomed. Classic skiers, the track is bare in places. No track on blacks. Grunt and Sheldon’s remain closed. Sunny and snowy, it’s a beautiful day. Mark and Clare

Thu 29 Feb 12:44pm

All trails groomed, track set on non-black trails. Yoyo and Paperclip very thin in places. Grunt and Sheldon’s remain closed. Enjoy the snow bounty. Clare and Mark

Thu 29 Feb 7:26am

Yes we will be grooming today, largely packing. We’ll see if we can set track. Update later.

Sun 25 Feb 9:04am

Good morning Bruce Ski. There is a classic race this morning. The trails will remain open during the race, you will see an increase in traffic on the trails from 10am-12:30pm Skate lanes touched up this morning. Get out while you can. Sheldons, Grunt and Yo-yo are...

Sun 25 Feb 8:22am

Community Classic Race today! Race starts around 10:30, approx finish around 12:30. Skate lane open but give precedence to racers.