The Health Benefits of Cross-Country Skiing

The Health Benefits of Cross-Country Skiing

Even if you’ve only been cross-country skiing a few times, you know how good you feel once you’re done. But a couple of recent studies show that cross-country skiing also provides a number of health benefits. In a study published September 2019 in the journal...

Tue 14 Jan 2:28pm

Eli groomed this morning. Some tracks are filling back in quickly due to wind and snow, but its beautiful in the woods. Enjoy!

Mon 13 Jan 12:10pm

A lot of snow fell over night and is still falling. Packed all trails, track set everywhere except Yoyo and New Trail. Mark and Clare

Sun 12 Jan 9:04am

All trails renovated and track touched up where needed. Thin snow on New Trail and Sheldons Enjoy. Dawson Rick

Sat 11 Jan 12:06pm

Fresh snow overnight. All trails have had the skate lane renovated with yesterday’s track set. The trails are in great shape. Enjoy, Ron anr Kari

Fri 10 Jan 10:56am

Skate lanes renovated except New Trail. Thin snow on New Trail and end of Sheldon’s. Old track set still good. Enjoy the skiing Clare

Thu 9 Jan 4:04pm

Great news for the Rons Trail fans! I was able to build up snow over the flooded area and pack as well. It is completely open and ready for skiing. Deer Run East and West still have water, but everything else is good. Happy skiing- Benito