The Health Benefits of Cross-Country Skiing

The Health Benefits of Cross-Country Skiing

Even if you’ve only been cross-country skiing a few times, you know how good you feel once you’re done. But a couple of recent studies show that cross-country skiing also provides a number of health benefits. In a study published September 2019 in the journal...

Fri 20 Dec 9:52am

Most trails have had the skate lane packed. Tracks are old and new. Enjoy Mark and Ron

Thu 19 Dec 5:20pm

There isnt enough snow to groom the trails for now. We will hold off on grooming until we get more snow. Benito

Thu 19 Dec 9:46am

We did not drive on the trails today. We want the ground to freeze under the trail. Be aware of brown outs if you choose to ski. Bring on the snow we are ready. Ron

Wed 18 Dec 8:48am

Did not groom. The snow is saturated with moisture and soft. Some brownouts on Humpty Dumpty and Sheldon’s, perhaps avoid until we get more snow. Also be careful on New Trail. Have not been on it today but given wet areas earlier they may have returned. Clare...

Sun 15 Dec 7:00pm

It was great to see so many skiers enjoying the trails this weekend! We will return to check the trails mid-week when the weather improves. We expect more rock exposure with the forecasted weather over the next few days. We will update later in the week once the cold...

Sun 15 Dec 8:36am

Skate lane renovated this morning. All trails open with track set. Enjoy Ron

Sat 14 Dec 12:22pm

All trails groomed and track set. Beautiful sun and sparkly snow! Enjoy your ski. Kari and Ron.